TODAY'S WOD
2019년 9월 4일 (수)
작성 : 2019-09-04 01:02:15
작성자 | 라쿤짐 |
---|---|
파일 첨부 | - |
![](/data/board/gallery/8be9351c98f3e60eb1c00106a312539b_thumb_view.png)
Team Of 2/3
200/300 W.B.S
50 Plank Jack (Together)
200/300 Ball Slam
50 Plank Jack (Together)
200/300 Ball Twist
50 Plank Jack (Together)
Then
2min Plank Hold (Together)